Wednesday, January 11, 2012

Baked Low Fat Crab Rangoon - New favorite appetizer


Ingredients:

1.  4oz of  imitation crab meat
2.  2 Tbsp of Low fat or Fat free cream cheese (room temperature)
3.  2 Tbsp of Low fat or Fat free sour cream
4.  2 tsp of Soy sauce
5.  2 chopped stems of green onions or chives
6.  1 tsp salt/pepper
7.  12 Wonton skin wrappers


1. Preheat oven to 350°F. Spray a cookie sheet with cooking spray
2. In a medium bowl, Use all ingredients (1 to 6) Mix until well combined.
3. Place 1 teaspoon filling in center of each wonton skin
4. Moist edges with water
5.  Fold in half to form triangle, pressing edges to seal.
6.  Bake 15 to 20 min or until edges of cups are golden brown and filling is heated through. 
7.  Optional: Garnish with chives/green onions.