Wednesday, September 7, 2011

Whole Wheat Banana Nut Pancakes

Ingredients:

1) 1 cup of whole wheat flour
2) 2 tsp of baking powder
3) 1/4 tsp of salt
4) dash of cinnamon
5) dash of nutmeg

6) 2 ripe bananas (mashed)
7) 2 tablespoons of Splenda/sugar blend Brown Sugar
8) 1 tsp of vanilla
9) 1 egg
10) 1 cup of soy milk (or milk)
11) 1/4 cup of nuts (cashews or pecans)

Directions:
1) Mix all wet and dry ingredients together (mix will be lumpy)
2) Spoon in to pan to cook like pancakes (Make sure to grease pan with cooking spray first)
3) Add nuts on top to cook or you can mix in batter


Makes 6 pancakes =)

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