Tuesday, September 20, 2011

Channa Masala - Spicy Vegetarian Chick Peas

Ingredients
  • 1 tbsp of olive oil
  • 1.5 tbsp of Garam Masala Powder
  • 1 onion (chopped)
  • 1 glove of garlic (chopped)
  • 1 can of chick peas
  • 1 juice of lemon or lime
  • 1/4 cup of Chicken or Vegetable stock
  • salt/pepper to taste

Directions
  • Heat pan and brown onions, garlic and olive oil for 5 min
  • Add in Garam masala powder
  • Add in can of chick peas with water inside, mix well with seasoning
  • Add in juice of lemon/lime
  • Add in Chicken or Veg stock
  • Lower heat and simmer for 20 -30 min
  • Add salt/pepper to taste
Serve with white or brown rice or as a side item

Makes 2 servings.

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