Low Carb Chicken Chilli

Ingredients:

1) 2 cans of  Black beans
2) 1 can of Chick peas
3) 1 can of Red kidney beans
4) 1 can of diced tomatos (use one with oregano, garlic flavor)

5) 1 package of taco seasoning
6)  1 pound of chopped chicken breast (small pieces)
7) 1 stalk of celery (chopped)
8) 1 onion (chopped)

9) 1 tbsp of garlic powder
10)  Salt and pepper to taste (approx. tbsp each)
11) 1 tbsp of cayene pepper (optional)

12) one cup of Chicken stock


Direction:

1) Brown Onions, Chicken and Celery in a pot or Dutch Oven. Brown for 10 min on medium heat
2) Add in seasoning (garlic powder, salt/ pepper, taco seasoning, cayene pepper)
3) Add in all canned beans (including liquid inside can)
4) Add in tomatos
5) Add in chicken stock
6) Simmer on medium low for 30 min
7) When using dutch oven, turn oven on 225 degrees and bake with lid on dutch oven for 1 to 1.5 hour. This is perfect for before gym meal or going somewhere for an hour or 2 before dinner. (Love my Le Creuset)


Makes 4-6 servings